How To Get Six Pack Abs
💪 Exercise Daily – Do push-ups, planks, and crunches.
🏃♂️ Add Cardio – Run, cycle, or skip to burn fat.
🥗 Eat Healthy – Eat fruits, veggies, and whole grains.
🍳 High Protein – Add eggs, chicken, or dal to your meals.
🚫 Avoid Junk – Say no to chips, sweets, and cold drinks.
💧 Drink Water – Stay hydrated all day.
😴 Sleep Well – Get 7–8 hours of sleep.
⌛ Be Patient – Results take time, so don’t give up.
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